Momentum Wellness


Each Ideal Protein client we see receives a one-on-one consultation during which we review your health profile and weight loss goals, discuss the program and how it works, and make sure you leave our office fully prepared for your Ideal Protein journey. We put together a first week care package which includes all the required supplements, food items, and other necessary/helpful tools to keep you on track.

You will have a variety of useful tools at your disposal including My Ideal Protein, social media (Facebook and Pinterest), recipes, and other helpful hints we've gathered in our own experiences and those of people who have done the program before you. You have our 24/7 support to guide you along the way to your weight loss and health goals and unsurpassed customer service to make sure your needs are met.

Massage Therapy Treatments:

  • 30 Minute Massage ($51.75)
  • 45 Minute Massage ($63.25)
  • 60 Minute Massage ($80.50)
  • 75 Minute Massage ($97.75)
  • 90 Minute Massage ($109.25)

All prices include HST.

To learn more please visit us at or call 902-826-2390

Gift certificates are also available.

Monday through Saturday by appointment only. Morning, afternoon, and evening times available. Book online:

Online scheduling

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Monday-Saturday with morning, afternoon, and evening appointments available.

Initial consultations are available by appointment. Please expect 90 minutes for a full initial consultation to get started. If you'd like more information about Ideal Protein in general, we offer 45 minute workshops every Monday night and Saturday afternoon. RSVP's are required for all workshops.

Contact Form

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